Cardio & Health

Bouncing back from significant abdominal surgery has been a challenge, especially when it comes to burning calories, as I’ve been facing new physical hurdles every week.

However, the Meta Quest 3 VR we got a few months ago has been a game-changer for me and the kids. It’s packed with a lot of fun games that make you excited to jump back in. One standout is Les Mills Body Combat, which mixes the addictive formula of games like Rock Band and Beat Saber with intense kickboxing cardio workouts. It starts off easy but keeps you engaged with a variety of moves like punches, knee slams, squats, and dodges. I end up exhausted but always ready for more. Honestly, after just finishing an hour-long session, I’d much prefer another few rounds over sitting through yet another data meeting.

I highly suggest getting a Meta Quest VR 3 and setting up a dummy Facebook account to go with it. Anyone with a bit of self-respect probably doesn’t a real Facebook account much, if at all, and if you’re reading this, chances are you don’t either.