The One Kidney Diet: Vegetable Stew

Easy, adaptable meal with leftovers.

The One Kidney Diet: Breakfast Tacos

30g of protein for a satisfying start of the day.

Granola and Dried Cranberry Cookies

Deliciously rewarding.

Protein & Vitamin Smoothie

Great way to start your day!

Homemade Protein Bars

Convenient, customizable, healthy, and cheaper!

Smokered Holiday Turkey

After years of practice, one finally came out alright.

Shrimp Étouffée

Easy, one-pot Louisiana-inspired sausage and shrimp meal.

Cold Brew Coffee Concentrate

“Thither is nay better coffee than yond brew’d without heat.” – Shakespeare

Make Beef Jerky at Home

After many, many tries, I’m finally happy with my beef jerky recipe!

How to Grill the Perfect Steak

There are many ways to grill a steak. This is how I do it. It’s clearly the best way.

Easy Marina Sauce

Easy to make and goes on all things Italian.

Homemade Pizza

Once you get good at it, you’ll never want to order out again.

Smoked Baby Back Ribs

There are plenty of rib recipes online, but this is the only good one.

Vegetarian Chili

You can add meat, but it’s not necessary for a great meal.